MicroMiracles

Radio Show

2006-04-27T22:49:00.000-07:00

I had a wonderful radio show today with Frankie Boyer from Boston. We talked all about enzymes. She is another fan of enzymes. If you have not heard of enzymes or have not tried them, check it out. They are the most natural supplements available. - you will notice a radiance, lose weight, better energy and attention and much less food cravings. And your hair and nails will be healthier. Enzymes saved my life and there is not a day that goes by that I don't remember this fact. Learn about the difference between digestive enzymes and systemic enzymes and evaluate yourself for the best enzyme for you.

Teenagers and Diets

2006-04-19T22:45:00.000-07:00

I came across an article today on the detrimental effects of the fad diet craze with teenagers, focusing on losing weight and staying thin.

Teaching our children the correct dietary habits from day 1 is the key to avoiding dietary fads and food eating disorders. That is why it must begin at home with the parents. If children and teenagers see parents eating wrongly, how can we expect them to eat differently. Lessons on diet and nutrition should begin in kindergarten. Children can learn and understand why we eat somethings and don't eat others. Why we try to avoid pesticides, and food additives. processed foods, trans fats and sugar laden food. And what a balanced, healthy meal looks like.
Craving foods can be alleviated with taking a digestive enzyme before meals. Digesting your foods and consequently utilizing the nutrients provide satiety for your body, so the craving can desist. Learn good dietary habits - eat more organic, eat more raw food and eat less sugar, carbs and artificial ingredient. Many of these problems we see with our teenagers, which also includes obesity can be prevented.

Teenage and Spirituality

2006-04-10T21:49:00.000-07:00

I wanted to share this person, Mimi Doe and this book with you. Having a teenage daughter can ruffle your feathers at times. I love her more than I can express, and having brought up a son, who is now 27, I thought I was quite experienced. But I have been a bit shocked at the difference a teenage girl is in her growth than my son.
This book is helping me discover my compassion as a mother and a friend. I found this book just last month, and have been overwhelmed by what it has to offer. I realize now my daughter is a spiritual, loving and sensitive being, who yearns for that verification with the closest person she knows, her mother. I am only halfway through this book, but I wanted to share the joy and excitement I have experienced in my relationship with my daughter Gabby, since I began reading. Realizing how divine and perfect her experience is as a teenager and how lovely she is in all her expressions, I can appreciate these special moments we have together. Some are challenging, yes but they are all just perfect like a flower that is blossoming.
If you have teenagers and would like to learn more about their soul, and their journey, I highly recommend this book And check out Mimi's website as well.

Nuturing Your Teenager's Soul
by Mimi Doe

http://www.spiritualparenting.com/

Nutrition in Schools

2006-04-06T22:51:00.000-07:00

A group in Congress, bipartisan plans to introduce a bill that would restrict the sale of some fast foods in schools. This would be required not only in the cafeteria but in vending machines and school stores and snack bars. They want schools to set an example by providing healthfood and perhaps reduce the incidence of childhood obesity.
This would focus on lowering fatty foods, high salty foods, and high junk foods.
Foods that would be eliminated are foods that promote obesity or chronic illness. The choices would come from recommendations of the Institute of Medicine. That report should be ready this fall.
Although this is music to my ears, I am skeptical of its enforcement. The food industry and soft drink industry will work try to oppose it I am sure. And the foods that continued to be allowed are still very unhealthy. The foods not included are ice cream, candy bars, cookies, chips, etc. Even jelly beans, and cotton candy. Currently what is suggested is that permitted foods would contain 5 % of the recommended daily allowance of protein and certain vitamins and minerals. And calories, fat, added sugars or salt is not even does not apply, only this percentage.
Well it is a start, and I am pleased, but more needs to be done and parents need education !!

http://www.nytimes.com/2006/04/06/education/06lunch.html?ex=1144555200&en=572f82605762aff9&ei=5087

Type 2 diabetes self induced

2006-04-03T23:43:00.000-07:00

I spent most of the day being interviewed with another doctor on type 2 diabetes. I had to share with you what we spoke about because the incidence of this disease is threatening the lives of our children. Do you know that it is estimated that 1 out of 3 children will develop type 2 diabetes. It used to be called adult onset diabetes but because children are developing this disease it is now just called type 2. Lifestyle is the underlying root of this problem
Eating too much carbohydrates: which includes grains, sugars, sodas with high fructose corn syrup and cereals with sugar as well as many other fast foods items and junk food.
The next is not exercising. With the amount of food we eat, exercise is imperative. Remember out stomach is the size of our fist, and eating beyond that w/o exercising causes increase of fat,- and obesity goes hand in hand with diabetes. They are related as well as cardiovascular problems and other serious problems related to increased sugar in the bloodstream. It is deadly, serious effects which can be non reversible and life threatening.
Poor digestion of foods and food sensitivities are also an underlying cause. -taking a digestive enzyme with meals can usually resolve those sensitivities and reduce craving of foods.
READ LABELS for hidden sugars - they are ubiquitous and cause major health problems. Sugar is empty calories and can cause problems such as diabetes, ADHD, obesity and fatigue. Learn more about this problem and what you can feed yourself and your children. - send them with lunches. - this ensures that they will eat less sugar.

Memory and Enzymes

2006-03-30T21:00:00.000-08:00

Do you forget where you put something?
Do you lose things more often these days?
Is your recollection of facts not good these days?

Memory is a common area of frustration as we get older. Although many people report memory problems their whole life. And they have spent countless of dollars exploring techniques to improve their memory. This also includes supplements and drinks and tapes.
I have seen food allergies to be contributing , low thyroid, vitamin deficiency and/or eating too many processed foods.

some of my recommendations include yoga, and other aerobic exercise. Improving circulation is key!! meditation, eating wholesome raw organic food, lots of bright colors to supply those antioxidants and chlorophyll. And one enzyme that really stands out is a circulation enzyme. this has vitamin C, vitamin E, collinsonia root, horse chestnut grapeseed extract, gotu kola, ginkgo biloba bilberry fruit, butcher's broom and quercetin combined with protease enzyme. It improves circulation, brain power, vascular integrity, and even does wonders with sexual libido. Fantastic enzyme formula. I love it. But if you are having surgery - don't take this enzyme about 10 days prior, or may cause excessive bruising.
Otherwise try it, really can bring back that brain power and may help slow down this steadily decline in memory as we age.

high school event

2006-03-29T22:29:00.000-08:00

My daughter who is a sophomore in high school shared with me the event that took place in her school today. It was a staged fatal car accident caused by drunk teenage driver. As she shared with me the events of the day, my heart began to race and i could hardly breathe. It was so real and so frightening. My daughter, just got her drivers license and although I love the freedom, I have trepidations about it all. Fortunately for one year, they are not allowed to take anyone in the car that is not over 25. Although I wish she wasn't driving alone all the time, I am grateful for this law.
i can't think of any other way that brings the tragic and horrific nature of this event to life then what took place today.
here is the site for you to view. I know they ask for donations of which I will give. My daughter mentioned to me that as soon as she drove to school today and walked into the parking lot, she saw the scene of the accident and the police, fireman, the staged victims , stretchers, and even a helicopter. Quite intense and real like nothing she had ever experienced. I do think it continues tomorrow.
here is the link

http://www.every15minutes.com/enter.html

sinus infection

2006-03-28T19:10:00.000-08:00

My daughter mentioned to me this afternoon that one of her swim mates had a severe sinus infection and it has been going on for quite sometime. She has been on every antibiotic you can name. And yet she sounds more congested, feels worse and is frustrated. i said to my daugther, this is where enzymes can be profoundly successful.
With sinus infection, i firstly have them remove all foods that are yeast or fungus provoking, because chronic sinus infection is usually a systemic yeast problem. So remove from the diet, grains, sugars, dairy, cream, vinegar, and alcohol. (which hopefull a young person will not be indulging in). And eat more protein, vegetables, fruit, beans, nuts
Take a digestive enzyme before each meal (carbohydrate enzyme is probably the best)
Take protease (an enzyme that is a great antiinflammatory, antibacterial and immune booster) at least every hour.
Take a probiotic, (lactobacillus, bifidobacillus ) at least twice a day.
Take a vitamin C enzyme blend at least 4 times a day.
This is my recipe for sinus infection. Again diet is key and protease is a miracle

Meditation

2006-03-27T21:43:00.000-08:00

I began reading Dr. Wayne Dyer's new book today, Inspiration , Your Ultimate Calling.
And he mentions awakening at 3:30 a.m and meditating. This can be our most intimate time with the Universal Spirit and Pure Consciousness. I did this the other day, and it was quite extraordinary. I thought that morning,- that our children who suffer ADHD and hyperactivity and aggressiveness should learn meditation. This could be their channel to let go of these tendencies and feel the other side of the contracted emotional state. They could learn how to become witness to these emotional upheavals and see how they are much more than that. Theycan learn to be free from these ups and downs. Their body may go through these gestures but their emotional and spiritual alignment is with a spirit that loves unconditional, they serves unconditional and that knows how to be in life unconditionally.
I love reading Wayne Dyer, because he says it like i feel it and reminds me of the bigger picture. I read these kind of books when i work out early in the morning. It inspires me for the day and brings a real smile on my face. Thank you wayne for these books of reminders.
One thing I read this a.m which was profound . Do something good for someone today. go out of your way and do something good- whether it is calling your mother and telling her you love her, or opening a door for someone, or hugging that person or being a listener - be open to doing something beyond the ordinary normal day activities. it will open your heart to the spirit of life and who we really are as spiritual beings in a body.
I know how to love and be loved. I feel very lucky.

Designer babies

2006-03-26T22:45:00.000-08:00

My daughter was writing a paper on "designer babies" for her science class. It was chilling to read the paper. I was really unaware of the tests that now can be performed to determine genetic traits, with the desire to have certain traits for one's offspring. Whew!! it really is happening. Will we eventually just have smart, beautifully balanced, healthy kids and adults. I suppose I should feel good about this. I like smart, healthy kids, but is just makes me feel uneasy. Does it make you feel uneasy?.

And on the other hand, I am seriously worried about the "bird flu" and the consequences of this pandemic. This could wipe out millions of people- I want to find something i can do to help protect people from this. I have read about collidal silver, some herbs, and some other complimentary medicines. But nobody really knows at this point.

If anyone has knowledge they would like to share, please let me know. In the meantime, I will continue researching.

Natural Foods

2006-03-25T23:09:00.000-08:00

I arrived home from Anaheim this evening. I met so many people and shook many hands, and signed over a hundred books. I loved it and loved sharing the miracles of enzymes to many people.
It has been a part of my life for almost 25 years and therefore can hardly believe that those who are in the health products industry were not aware of the beauty of these products. I think the tide will change, because the buz is happening. I shared stories, (my story for sure) and explained why enzymes are the most important product to turn your health around.
And the formulas that are the blend with herbals and enzymes are the concept I have introduced to my patients over the years and write about in my books.
They can improve skin, and hair, reduce inflammation and even help to lose weight. This is only the beginning.
You will add years to your life when you introduce enzymes with your meals.
And they are the most natural product that exists. !!

Enzymes - the next supplement

2006-03-24T22:03:00.000-08:00

I am in Anaheim this weekend at the Natural Products Show where there are no shortage of natural products from foods, supplements, teas, cosmetics bars, to clothes, shoes, scarves, and hats. There must have been three aisles of soy products, twice the amount of health bars, organic chocolates and fitness items. It is my element for sure. I love walking down the different aisles.
But there are not many enzyme products, and the awareness of enzymes is still small. So I spent hours sharing with others my boo, signing MicroMiracles, Discover the Healing power of Enzymes, and the understanding of these micromiracles.
There are so many supplements that people are taking. They may not need all these supplements if they just digested their food and ate more raw food. It is a basic truth, and basic physiology. Most people are eliciting symptoms and taking numerous supplements for these problems, when they could accomplish this with a good digestive enzyme and if needed one or two systemic enzymes.
Digestion is the key to health, key to a vital and energetic life, and the key to continuous sexual libido and performance as well as radiant skin, hair and nails. If you have never used an enzyme, , learn about it and try it. Safe for everyone and safe for every age.
As we grow older, we become deficient in our enzyme potential. I do think we take years off our life, so learn the secret of longevity and read how this miracle supplement can reenliven your energy potential. You even stop craving food and you can lose weight. Simple and easy.

Leaky Gut? Do you have this?

2006-03-23T21:15:00.000-08:00

Have you heard of leaky gut? Maybe you even may be one who has it. it basically describes a situation where the small intestine becomes more permeable than it should and macromolecules which ordinarily should not seep through the wall of the intestine does. This as you can imagine causes allergic reactions, immune inflammatory complexes and it is discrupting to the immune system. Chronic allergic reactions occur, to foods, chemicals, molds. and pathogenic bacteria. Chaos may develop. What causes it: well I describe this in detail in my book, but I will tell you, medications such as antiflammatory drugs, antiotics and/or highly refined carbohydrates such as candy bars, cookies cakes and soft drinks, as well as corticosteroids; But it can be healed and enzymes are really one of the great remedies. There is a special enzyme that is just the perfect solution. It is also used for GERD, and heartburn, but it is the perfect remedy for leaky gut. If you are suffering colitis, asthma, fibromyagia, chronic fatigue, MS, rheumatoid arthritis, you probably have a leaky gut, and need this enzyme. severe food allergies and digestive problems. Check it out. WellZymes Gastric Ease is the name of the enzyme I recommend.

Elderly Parents

2006-03-22T15:39:00.000-08:00

I just spoke to a dear friend of mine who shared with me a very strange incident. Her parents went on a cruise recently. They are elderly( in the 80's) and have been saving to do something like this for many years. At the end of the cruise, the boat encountered a huge wave and they both fell and were hurt, her father needed stitches and her mother injured her back. They were ok, but badly shaken. Anyway with tears in her eyes, she spoke of how this incident reminded her of the fact that her parents will probably not be around for that much longer. And she will miss them very much.
Then soon after that incident another friend's confided in me that her mother almost overnight is having signs of severe dimensia.
We as the baby boomers are encountering this with our parents and our friends parents.
My parents died a while ago. My mother passed away from lung cancer at the age of 60 and my father passed away from bladder cancer (also caused by second hand smoke) at the age of 75. My mother smoked her whole life but gave it up 2 years before she was diagnosed with lung cancer.
There is not a week that goes by, that I don't miss them and wish I could just have a 15 minute conversation. I miss my mothers hands and her beautiful smile and intuition. I miss my father's long fingers and his incredible unconditional love and compassion, and his piano playing. He was the best.
They would love enzymes and they loved natural healing.
Those of you(baby boomers) who still have your parent/s, take the time to enjoy them while you still have the opportunity. Believe me, you will not remember the difficult times you may be having with them now as they age, but remember the wonderful moments they were there for you whenever you needed them.

Power of Touch

2006-03-20T22:40:00.000-08:00

There are only a few things in this life that we don't need to spend money to acquire and seek education to learn. We are born with this ability and this appreciation. '

Who doesn't like to be touched and who doesn't like to touch others. Watch how an animal reacts to being touched , and watch how the person doing the petting responds. It is magical and yet so overlooked in healing.

Touch brings energy, love and kindness. To be touched brings comfort, warmth, healing and unconditional love. Every person who suffers some illness, whether it is a cold, or pain, or cancer needs to be touched and needs to touch others. And don't we love to watch others who are holding each other close. We spend lots of money to see it on a big screen.

I do think it is transforming, and the laying on of hands is a powerful tool. In fact there are many oncologists recommending some forms of healing touch for their patients. I believe they have found those individuals able to undergo their therapy more easefully.

let's praise the those healing professions that use the power of touch and let's honor our loved ones who share this with us. And let's honor ourselves and our ability to share this act with others.
I often end my talks with a signature. One of them is:
Give three hugs today. -
Just watch what happens when you massage a young child- their expression and conductivity of love and energy is transforming.

Touch someone today and enjoy the spring equinox.

Aspartame

2006-03-20T22:39:00.000-08:00

Thought you might find this interesting to read:

http://www.rense.com/general70/excito.htm

It is probably not a good idea to use these products.

Tips for Losing Weight

2006-03-19T23:33:00.000-08:00

Eat less Food - Take a digestive enzyme before meals. It will help you eat less and crave less food. Take one bowl and eat only what you can fit into that bowl for every meal. no cheating, no seconds and no going outside that bowl.
Eat no sugars and grains: No wheat, rye, barley, pasta, cereals, oats and rice - ok to eat quinoa, and wild rice and minimum amount of corn. no candies, cookies, ice cream and fancy coffee drinks.
Eat very little dairy and low fat foods.
Exercise at least 4 days a week for a minimum of 30 minutes. But get your heart rate up to what it should be for you age ( find out, go to
http://www.stevenscreek.com/goodies/hr.shtml ) for the whole 30 min.
Skin brush every day with a vegetable brush, and write down your goal weight that you like to be, read it three times a day.
Eat one raw meal a day in your bowl.
Remember the foods that you crave are the foods that will put on the most weight -take an enzyme when you are craving food. it will make you believe you just ate that food.

Colic

2006-03-19T22:29:00.000-08:00

If your child is suffering from colic, it could be that the child is allergic to foods that the mother is eating if they are nursing. I have recommended that the mother and child take a digestive enzyme with the foods. Enzymes will often reduce food sensitivities in half. And enzymes are safe for anyone at any age.

For infants, take a baby teaspoon and open a 1/4 capsule in water and give it to the baby before she nurses or takes a bottle or eats her food. it can be quite remarkable. And mom you remember to take the enzyme as well before eating your meals, so that you don't react to the foods causing disturbance to the baby.

Blended Salad

2006-03-16T22:31:00.000-08:00

My good friend and colleague, Dr. E has been telling me about blended salads for many years now. He grew up on it and brought his children up on this. he is also a fellow vegan, and by the way he looks 20 years younger than his age. He is 67. Never would believe it.
I wanted to share this recipe with you.
Thank you Dr. E and here it is:
1 vine ripe tomato
1/2 large red pepper
1/2 medium cucumber
lemon juice or lime juice
1/2 romaine lettuce

Add optional: parsley
avocado
almond butter
onion
ground flax
And two stalks celery: us these to push the other ingredients in the blender
usw a good blender or vitamix , and eat immediately after blending.
Take you digestive enzyme with blended salad and enjoy !!!

antibiotics and asthma

2006-03-13T22:42:00.000-08:00

An article today was written about exposure to antibiotics in the first year of life may increase the risk of developing asthma later on in childhood. And possibly each additional use of antibiotics can produce more of a risk.
I have worked with thousands of children with nutrition and enzymes for preventing those conditions that may rarely require antibiotics, such as ear infections, bronchitis, sinus infections. Most of these problems are viral and antibiotics are often not necessary.
Ear infections are usually caused by allergy to milk and sugar. Removing these foods and/or using an enzyme with these foods may prevent ear infections. Try giving protease -one capsule a day between meals- you can open this up and put it in applesauce. can be extremely helpful to ward off those pathogens and use a probiotic and the digestive enzyme. For bronchitis, sinusitis, milk, cheese, sugar, wheat, corn and chocolate can be the most highly allergic. And watch the food additives and food coloring.
see my article in club mom:

http://www.clubmom.com/display/237582?fromPage=219949

Hayfever and sugar

2006-03-12T19:48:00.000-08:00

I have found an interesting observation in working with patients for almost thirty years with hayfever symptoms. When spring is approaching, for about 1 month prior to grass pollen season. (for us here in Northern California it is March- which is right now), make an effort to avoid sugars. That translates into cookies , cakes, pastries, candies, and even carbohydrates such as wheat, rice, oats, barley and millet and products with grains (pasta, cereal, breads, crackers) and dairy products and yes even yogurt that has lots of carbohydrates. Eat a very simple diet of vegetables ( and low on the sugary vegetables), protein(animal or beans for vegetarians), salads, moderate fruit intake, and no on fruit juices or sodas or flavored waters or cafe lates or milk or sugar in coffee or tea. The more strict you are, the better your results. And take a digestive enzyme before every meal. This is my recipe for hay fever relief.

Treating Flu and Cold

2006-03-09T20:50:00.000-08:00

Two days ago, my daughter who is 16 years old, a sophomore in High School, woke up with a sore throat and slight cough. As the day progressed, she began to feel flu symptoms, dizziness, headache, aches in her legs and a slight fever. She just wanted to go to bed. I had her visit the BioSET clinic that afternnon, so a treatment could be performed. I developed an acute treatment with my BioSET system that can help the person overcome these flu,cold symptoms and return to work or school immediately. No drugs, not shots, an acupressure clearing or desensitization. The system is done with meridian testing via a software computerized device developed for BioSET and assessing the various items that are impacting these meridians. These items may be viruses, foods, pollens, chemicals or vitamins. After the assessment, then a reprograming, releasing or clearing is done in a very systematic procedure for these items. Essentially a new behavior is introduced and learned, and the healing begins. I also recommend protease enzyme(taken every hour) which boosts the body's immune system, as well as a vitamin C enzyme and lung enzyme. She began to improve that night and by the morning, all that was left was some stuffiness. I will treat her again tonight. She woke up this morning and thanked me for helping her. She said I am lucky to have you mom to fix me. You can actually learn how to do this, read The Food Allergy Cure and contact our BioSET clinic/institute.

Recommended as a good digestive enzyme

2006-03-08T21:41:00.000-08:00

Supplements and Enzymes

2006-03-08T21:23:00.000-08:00

It is assumed that if you take the various supplements that are advertised for health benefits, you will attain those results. Well this is far from the truth. Unless your digestion of foods and absorption of nutrients are adequate, you will probably never reach those goals and feel the way they say you should feel. People take enormous amounts of minerals and vitamins, and if you ask them why they take it, they shrug their shoulders and if they are seeing a difference, they may also shrug their shoulders. Or they responsd with either:
"well I read about this incredible supplement in a health magazine"
"or I heard it on the TV repeated over and over or:
I overheard someone speaking about it at my office.

Well this is amazing. I then ask them- 'Do you know if you are absorbing these supplements and nutrients. Has this every crossed your mind." Perhaps if you took a digestive enzyme before meals, you would not need all these supplements. You would certainly need less. I think this is so important. Digestive enzymes ensure this digestion and absorption. And when you take digestive enzymes, you need less food, less craving. - Losing weight is easy with enzymes.